This roast pork butt and various other meaty delights caused me to gain some summer weight over a wilderness weekend with friends.  Oh, you didn't know that summer weight existed?  Have you ever heard of a BBQ?  That's right.

As of yesterday, it's been 5 months since my intense Flaab diet ended.  Since then I've gained 5 pounds.  That's like, one for each month!  But I'm okay with it because I've been exercising, feeling good and looking good...and I'm still 15 pounds lighter than I was before I began!

I learned some valuable tips and eating habits while exploring the best ways to lose weight (with Paris as my motivation) but the best thing I learned is to not let my abs dictate how I view my body.  Even when I was 20 pounds heavier I had rippling ab-definition, so I can't ever use that again as justification to let things get out of hand.

Welcome to all the new people, it's nice to see you.  And to those who started out with us, good going, it's nice to see less of you!  I, of course, mean that in the flaab-shedding good way.

-Jason.

Hey there everyone, I’m writing because it has now been 2 months to the day since my weigh in!

Since then I’ve satisfied my craving for burgers, wings and pizza.  I’ve stopped being so meticulous about my eating.  I’ve stopped eating so slowly. 

BUT, I’m still keeping some things in line and keeping track of my weight. 

I’m exercising almost every day.  I don’t eat for about four hours before bed.  I still try and eat less food more times per day.  I keep my fattiest and most calorie-laden intake in the beginning of the day and right after exercise.

That said, I’ve gained a few pounds in the last couple of months.  No big deal, I have control over it and I’m confident I can keep things pretty steady.  Also a fraction of that is definitely new (and visible) muscle.

And yeah, Paris Hilton can still go to hell.

Ohhhhh temptation-

Here's my latest gallery full of the great eats that negate exercise with blood curdling efficiency--

http://hudsonvalley.metromix.com/restaurants/photogallery/full-dish-homespun-in/956817/content

If Paris had a bike it would look like this.  Wait, has Paris ever been on a bike before?  WAIT.  This is just another fashion accessory isn't it?

“Uuuuuch!  That's the last time I have my pool boy deported…”

Seriously, why can't I be this clever?

Paris’ uncanny ability to look like a wax model is a testament to both the theme and contents of her personality.

It looks like someone else got to this pic before I could.  Kudos.

Who needs petitions or donations?  Support your troops by accessorizing like they would.

It’s now been one month since my weigh-in and I’m happy to say that I’ve found a nice medium between how I was eating pre-flaab and how I was eating during. 

I’m not eating much better but I am eating less and exercising more. 

The metabolic momentum I gained during my diet has helped immensely.  I’ve gained about  1 -- 1.5 lbs. in the last month (some of which is muscle) but I feel like I have much better control over myself and that’s not going to go away anytime soon.

Viva la Flaab!

Please grandpa no, not my inheritance!

Ahhh Valentines Day!  On this day every year without fail since I was young my mom sends/gives me big ass bag of chocolate covered saturated fat, cream immersed lard and sugar covered sugar.  Each year I gain about a pound due to this and I love my mom for it.  It's not her fault I consume 4,000 calories worth of sweets in a mere two days.  This year I'm hoping my patented post-flaab.com trial increased metabolism will lend a helping hand.

What's not to love?

“Paris?  Paris!  Cut that out, you’re still driving!”

Paris: Akgjgasglisfhkh!!

Tara: Oh my god Paris, please no more talking…

These two models “pinkshoppingbag” their heads in a desperate attempt to shield themselves from the threat of Paris’ overwhelming apathy.

Paris shows her compassionate side by declaring she will start buying up a storm to help our tanking economy.  That would be sweet and cute if it was coming from a 6-year-old but in this case, it's just the inherent backhanded stupidity of a giant ignoramus. 

Red it to believe it:

http://www.contactmusic.com/news.nsf/article/hilton%20pledges%20help%20to%20the%20economy_1093670